We understand that both the health & fitness and beauty & fashion forums may overlap broad topics, such as your skin, so to differentiate the (sometimes) thin line between the two, we have developed a guideline to help you.

Before posting, ask yourself:

"Does it involve the way your body works?"

If it does, your topic likely belongs in the Health & Fitness forum. This means questions or advice concerning weight loss or gain, psychological well-being, exercise routines, medical procedures, and others.


Thus, a topic on acne problems which need a doctor's prescription belongs in the Health & Fitness forum because it concerns your health. However, a topic on general over the counter products would belong in Beauty & Fashion. Similarly, a topic about your skin problems would go in Health & Fitness, whereas a topic about recommended whitening or tanning products would go in Beauty & Fashion.

U S E F U L . L I N K S

Hip Hop Abs

Hula Dance Fitness Workout - downloads now available

Ock Juhyun Diet & Yoga Fitness Tape

The Master Cleanser 411

The Self-Esteem Thread

Turbo Jam Fitness Video 411

Ask Me for Health Advice - DocKorean

Ask a Personal Trainer - Nojeel

also, here are some popular links if you're searching for medical info:

http://www.webmd.com/ - general medical info
http://www.emedicine.com/ - advanced medical info
http://www.ncbi.nlm.nih.gov/PubMed - an index for medical research